Essential Kundalini Yoga shows how you can bring peace, energy and into your life with time tested tools from the ancient science of Kundalini Yoga. Access the power of love flowing through your body and energy field to activate the potential in your genes for healing, and attracting a life of your heart's fulfillment. Essential Kundalini Yoga is written to be understandable and easy to follow, with beautiful world class photography and clear, deep insights.